About Me
I am a certified yoga instructor RYT500 who has led many people into complete relaxation through Yoga Nidra. I have always loved practicing and teaching yoga outdoors and felt bringing Yoga Nidra closer to Mother Earth will enhance the experience even further. I look forward to sharing it with you.
I have studied and enjoyed the medicine wheel teachings since I discovered it in my back yard about 3 years ago. Every time I go onto the land and explore the Medicine Wheel, I feel more grounded, calm, and centered. I can take away something new every time. I look forward to sharing this experience with you.
Sedona Red Earth Experiences
Meet Yourself on the Medicine Wheel
Yoga Nidra on the Earth
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Water should always be on hand. The desert can be unpredictable so make sure you wear layers, have sunscreen, a hat, and sunglasses.
Wild animals won't disturb us during the day. It is the desert so there could be insects etc around but we will always do a sweep before you lie on the ground.
These experiences are offered at a private home. There are no public facilities.
I would not recommend bringing a child under the age of 12. These are both quiet and thoughtful practices in which you need to be fully present. The property is not suitable for young children to be unsupervised.
Contact Us
Get Started Today!
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
Sedona Red Earth Experiences
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